Coach Libby Weaver – Smith has been working with Farah for the last 8 months to assist her in
getting the body she has always envisaged.
This was not just a body transformation; it has been so much more than that. Farah has achieved a complete body, mindset & most importantly lifestyle transformation.
Farah’s ultimate goal was to look strong, athletic & feminine. She wanted ab definition, toned arms & to lean down her legs.
I’ve always been into boot camps, gym classes and running but my body never changed despite all my efforts.
One of the most challenging aspects of the journey was getting my head around lifting – It was hard to believe that lifting weight & doing less cardio would actually deliver the results I always wanted. But it did and I’m now a convert!!
Ridiculously proud coach Libby Smith, has been there every step of the way. ” The images are a true reflection of all the hard work & dedication she has put in.
Coaching Farah through this process has been an absolute pleasure & I cannot wait to see how her training journey progresses.”
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