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STORIES

Gary'S STORY

It’s never too late to change your life. Read Gary’s story to see how he completely changed his body & mind-set at 57 years young. 

Coach Libby Smith has been working with Gary for the last 3 years, initially working on injury rehab to transitioning to a full lifestyle transformation.

GETTING IN THE
BEST SHAPE OF
HIS LIFE

Gary embarked upon his fitness journey as a final attempt to regain some level of fitness – little did he know where the journey was about to take him.

From someone who led a very sedentary, boozy lifestyle to now the fittest guy in the gym, Gary has challenged the status quo & become an inspiration to many.

THE JOURNEY

3 years may seem like a long time to complete a transformation, but the reality is it isn’t over yet. Gary never initially set out to completely transform his body – this was just a by-product of his consistency, dedication & new found motivation to incorporate healthy living & exercise into his life.

This process has surprised Gary time & time again, and undoubtedly will continue to do so as his journey continues.

COMMITMENT = RESULTS

Like with any transformation comes many highs & lows. Times where progress slows & motivation dwindles. Gary’s positivity & consistency has continually overcome these barriers, meaning there is no end to his progress.   

GARY'S STATS

  • 100
    % increase in health
  • 12
    lbs of lean muscle gained
  • 20
    lbs dropped
  • 13
    % body fat dropped

“A TRULY EXTRAORDINARY, CHALLENGING AND REWARDING JOURNEY. LONG MAY IT CONTINUE.”

Gary East

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