Gary'S STORY

It’s never too late to change your life. Read Gary’s story to see how he completely changed his body & mind-set at 57 years young. 

Coach Libby Smith has been working with Gary for the last 3 years, initially working on injury rehab to transitioning to a full lifestyle transformation.

GETTING IN THE
BEST SHAPE OF
HIS LIFE

Gary embarked upon his fitness journey as a final attempt to regain some level of fitness – little did he know where the journey was about to take him.

From someone who led a very sedentary, boozy lifestyle to now the fittest guy in the gym, Gary has challenged the status quo & become an inspiration to many.

THE JOURNEY

3 years may seem like a long time to complete a transformation, but the reality is it isn’t over yet. Gary never initially set out to completely transform his body – this was just a by-product of his consistency, dedication & new found motivation to incorporate healthy living & exercise into his life.

This process has surprised Gary time & time again, and undoubtedly will continue to do so as his journey continues.

COMMITMENT = RESULTS

Like with any transformation comes many highs & lows. Times where progress slows & motivation dwindles. Gary’s positivity & consistency has continually overcome these barriers, meaning there is no end to his progress.   

GARY'S STATS

  • 100
    % increase in health
  • 12
    lbs of lean muscle gained
  • 20
    lbs dropped
  • 13
    % body fat dropped

“A TRULY EXTRAORDINARY, CHALLENGING AND REWARDING JOURNEY. LONG MAY IT CONTINUE.”

Gary East

INSPIRED BY GARY?

Want to know more about how we help transFORM your lifestyle and help you hit your potential?

 

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