Hattie'S STORY
Read Key 103’s Hattie Pearson’s story on what it really takes to get ultra lean in 12 weeks.
STORIES
GETTING IN THE
BEST SHAPE OF
HER LIFE
The last 12 weeks haven’t been easy by any stretch of the imagination. Throughout this transformation I have made many sacrifices and also surprised myself in numerous ways.
Preparation and organisation has been key. Since ditching all food based socialising I’ve replaced my close friends with my new best mate – Tupperware!
By the way – this isn’t the typical nutritional approach that RELOAD offers, I asked for once in a lifetime transformative results, this was my individual journey.
THE JOURNEY
I’ve been asked what exercises I’ve been doing to achieve these results. It’s simple – four weight sessions in the gym and increased steady state cardio. It may come as a shock that I haven’t been smashing the HIIT sessions every day nor was there a sit up in sight! No amount of crunches will burn off the Crunchie bar I’m afraid – diet is key.
COMMITMENT = RESULTS
I feel amazing. I am totally in awe of what my body is capable of and I’m chuffed to bits I stuck to the 12 week challenge.
“I HAVE ACHIEVED SOMETHING I NEVER THOUGHT WAS POSSIBLE”
Hattie, 27
INSPIRED BY HATTIE?
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