Personal Training News | Fitness Transformations | FORM

Fitness

The benefits of treadmill running

Fitness

The benefits of treadmill running

Fitness

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Fitness

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Fitness

Top tips for starting back at the gym

Fitness

Goodbye lockdown 3.0, fitness classes in Manchester are back!

Fitness

FORM puts fitness at the top of the agenda at Bruntwood Works

LET’S TRANSFORM YOU

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#FORMMCR

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We're super excited to welcome you to our latest l

We're super excited to welcome you to our latest location for our @RESETbyForm classes.Whether Barre is your bag, Pilates your programme or Yoga your (errm) yearning 😆 we've got something for you at our sparkly new studio, located at 17 Marble Street.Click on the link in our bio to get booked in and enjoy taking the time to ground yourself and slow down, we bet you need it. 😉#FORMMCR #health #fitness #yoga #barre #pilates #wellness

Today is our 4th Birthday!! 🙌🏻⁣🎉 ⁣ Wh

Today is our 4th Birthday!! 🙌🏻⁣🎉
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What a 4 years it’s been! We believe what we set out to achieve within the fitness industry has truly come to life! Creating an environment which helps people become the best versions of themselves regardless of their fitness backgrounds. We couldn’t be happier with the team and who we have attracted through the doors at the FORM HQ!! Here’s to another amazing year.... hopefully this one we can be open a little more 😆🥴⁣
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Much love, Team FORM

Join the FORM revolution 💪 . With our @bruntwoo

Join the FORM revolution 💪
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With our @bruntwoodworks RESET studio, we’re making it easier for you to join the fitness industry revolution. Through our FORM method, we’re going to help you achieve sustainable and empowering levels of success in all aspects of your life.
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We don’t do gimmicks, egos or false promises. We offer education on your health and wellbeing through a holistic approach to training that helps you become the best version of yourself in all aspects of your life.
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Are you ready? Book your first class now via the link in our bio!
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#FORMMCR #health #fitness #wellbeing #mentalhealth #training #gym

Meet mindful Dan! 👋 . Dan turned to yoga and me

Meet mindful Dan! 👋
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Dan turned to yoga and meditation after being diagnosed with obsessive compulsive disorder to help him understand the mind better. He discovered practices that really support our modern lifestyles and is spreading the zen vibes through RESET 🧘
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For ultra-calm, slow flows and a focus on wellbeing - Dan’s your person!
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Sound like your kind of pace? Book your class through the link in our bio!
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#meettheteacher #RESET #mindfulness #meditation #health #wellbeing #fitness #yoga #FORM #FORMMCR

Are you ready to experience FORM like you’ve nev

Are you ready to experience FORM like you’ve never experienced before?Our latest partnership with @bruntwoodworks , will see us deliver our uniquely focused, driven and successful style of fitness and wellbeing at Bruntwood Works’ Manchester workspaces, and it’s set to be accessible to everyone.This collaboration will offer you:Your personal best – customised training that brings out your best self 🥇Support to set and achieve realistic goals ⚽A chance to connect and bond with like-minded people 🤝Corporate membership packages 👔Access to passionate PTs and premium equipment ❤️Exclusive offers and services 💰Does this sound like your sort of thing? Head over to our bio to find out more.#fitness #gym #FORMMCR #bruntwood #work

RESET with us at Bloc 🧘 . Our RESET studio is y

RESET with us at Bloc 🧘
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Our RESET studio is your home away from home, where everyone has a place. It’s a community that comes together to slow down amidst fast-paced lifestyles regardless of motivation or experience level.
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As the world opens up again, come and take a moment to take care of yourself with this low impact, movement focussed, mindset and wellbeing experience.
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Does that sound like your kind of pace? Find out more about RESET and how to get involved via the link in our bio!
@bruntwoodworks
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#wellbeing #health #mentalhealth #FORMMCR #RESET #mindfulness
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