Personal Training News | Fitness Transformations | FORM

Fitness

Goodbye lockdown 3.0, fitness classes in Manchester are back!

Fitness

Goodbye lockdown 3.0, fitness classes in Manchester are back!

Fitness

FORM puts fitness at the top of the agenda at Bruntwood Works

Fitness

Yoga At Hatch

Fitness

Setting fitness goals when weight loss ain’t your thing 

Fitness

FORM at work: promoting exercise and wellbeing at Bruntwood Works

Fitness

How can fitness improve your mental health?

LET’S TRANSFORM YOU

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This week we’re shining a spotlight on RESIST,

This week we’re shining a spotlight on RESIST, just another one of our unique concepts that you will have access to in the Bruntwood Works x FORM venues!
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RESIST combines the power, energy and community of a team workout but with the additional benefit of one-to-one personal trainer care. This class incorporates machines, free weights, cardio and bodyweight exercises along with heart rate technology so we can ensure your continual progression.
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There are no egos allowed in our classes. Just healthy competition and community support and the expert coaching from our eagle-eyed trainers to make sure you don’t miss a single rep 💪💪
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If you’re a business in one of our venues, your team could be benefitting from a RESIST collab. Working out together and prioritising fitness can boost motivation and engagement at work. Get in touch with us to learn more about our corporate packages!
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#RESIST #personaltraining #workout #health #wellbeing #fitness #gym #mcr #manchester

🏆 Join us on Wednesday 21st April at @hatchmcr

🏆 Join us on Wednesday 21st April at @hatchmcr and you could be a winner! 🏆
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Each ticket holder will be automatically entered into our prize draw to win 5 RESET sessions for you and a friend when our Bruntwood Works concept opens its doors!
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There will be 60 minutes of grounding yoga practice with our experienced teacher India, as well as some bopping beats from DJ Hattie Pearson to help you find your best flow 🧘
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Because of social distancing, there are limited places so make sure to snap up your ticket today, link is in our bio!
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#FORM #FORMMCR #yoga #wellbeing #wellness #health #fitness #mcr #manchester #mcrevents

PT but make it vegan 🌱 . Dan came to us after s

PT but make it vegan 🌱
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Dan came to us after struggling with keeping on track with his body goals after transitioning to a vegan lifestyle. Week after week we watched him drop body fat and increase his strength.
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We re-coached him to find a nutritional balance that would fulfil his veganism and body goals. He absolutely smashed it 👊
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Start your transformation and book your free FORM PT consultation today. Link in bio.
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#FORM #formmcr #transformation #gym #lifestyle #personaltraining #personaltrainer #fitness #motivation #health #strong #2021 #manchester #vegan #veganism #vegangym #veganfitnessfood #veganfitness

Hungry for results? 👅 Today is the launch of ou

Hungry for results? 👅
Today is the launch of our new and improved REFORM. And, with 17 COVID-safe classes a week to choose from, there’s still time to join us.
Beat the gym rat-race and prepare to transform with group training sessions at our exclusive facility:

Another 14 weeks of remote training comes to an en

Another 14 weeks of remote training comes to an end.... and just the casual 40 weeks out of 58 being closed since lockdown 1.0 🥴🙃😆⁣
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What a year it has been!! Monday see us opening the doors again..... and hopefully for the final time. Over the past year we have truly seen the value that exercise gives people both physically and mentally. Being part of a community, having some structure within the day and know you are giving yourself those couple of hours per week to focus on you is paramount! ⁣
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We are so proud of what we have built at FORM and can’t wait to see everyone back in the gym on Monday. ⁣
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Also, a great way to finish off the REFORM Remote with a in-person season out in our courtyard!!

It's only April! Don't wait until the new year for

It's only April! Don't wait until the new year for a new you! ⭐
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Investing in your health could be the most important decision you make this year.
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Transform your lifestyle in 2021 with access to specialist Group PT Sessions, Nutrition Support & Performance Coaching.
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Act now to secure your place and access our exclusive 4-week test drive.
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Invest in yourself. Invest in the best. Invest in REFORM.
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#REFORM #FORMMCR #MCR