Personal Training News | Fitness Transformations | FORM

Fitness

Why is health and wellbeing in the workplace so important?

Fitness

Why is health and wellbeing in the workplace so important?

Fitness

Our top tips for toning up

Fitness

How corporate fitness plans can help your team thrive

Fitness

REFORM – What it means to me

Fitness

Our ultimate fitness tips for beginners

Fitness

What is REFORM and is it for you?

LET’S TRANSFORM YOU

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#FORMMCR

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Meet Guida, ⁣ ⁣ She has been training all the

Meet Guida, ⁣
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She has been training all the way through her pregnancy at FORM with @strongclaudpt 🤰💪🏻⁣
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Today was her last session before her due date on Friday. ⁣
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The benefits of training throughout pregnancy are fantastic and it’s something we strongly recommend. ⁣
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We work with a variety of clients and we can guarantee that you will be in good hands with our personal trainers.⁣
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Book your ‘FREE FORM Fitness Experience’ today, link in bio!

The REFORM comps are back!! 🙌🏻🙌🏻 We h

The REFORM comps are back!! 🙌🏻🙌🏻

We have missed these! It’s so good to have everyone back together getting competitive, challenging themselves and seeing the improvements they’ve made - but more importantly, enjoying the social element of fitness.

We love this team! The positive energy that everyone brings to each and every session creates an environment which allows everyone to train to their limits and to better themselves! Whatever your fitness goal or training history we are all part of the same team! 👊🏼

WHAT A MORNING! 🔥 Thank you so much for everyo

WHAT A MORNING! 🔥

Thank you so much for everyone that turned up today & put in some serious effort across those REFORM challenges 👏🏻 👏🏻👏🏻

There were points where it was painful, points where you felt your legs couldn’t take another step, points when you felt your triceps were going to fall off but it was all totally worth it because beyond the HELL it was so much fun!! 🤪

We feel so grateful to be able to hold our REFORM comp days again & celebrate all the fitness wins you’ve had since starting with us. Unreal to see how much stronger, faster & fitter you guys are (putting us PTs to shame!)

If you missed this one don’t worry, we will be holding another one before you know it. 🤞🏻

Remember REFORM FORCE starts on Monday. If you’re tempted jump on a trail week for £30 & get stuck in. You won’t regret it. Link in bio for trial.

See you all next week 👊🏻👊🏻

#formmcr #pt #mcrpt #grouptraining #formpt #salfordgym #mcrfitness

REFORM FORCE starts next Monday Still on the fen

REFORM FORCE starts next Monday

Still on the fence about joining us?

Let us tell you why REFORM is unlike any other fitness class you can go to. 💪🏻

With REFORM you will be assigned a coach who will guide you through the 8 weeks & check in with you to make sure your on track with your goals. 🤝

You will have access to our programme app, where your workouts, lifts and personal records are all recorded to ensure progress is made every single sessions. 🤳

Committing to 3 sessions a week gurantees results, from weight loss/gain, achieving physical differences in your apprarence and best of all excel your fitness level to new heights. 💥

Book your trail week today - 3 sessions for £30. Hit the link in bio.

#reform #pt #grouptraining #grouppt #fitness #lifting #mcrfit #madeinmcr

𝐓𝐑𝐘 𝐁𝐄𝐅𝐎𝐑𝐄 𝐘𝐎𝐔

𝐓𝐑𝐘 𝐁𝐄𝐅𝐎𝐑𝐄 𝐘𝐎𝐔 𝐂𝐎𝐌𝐌𝐈𝐓⁣ 💪🏻
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INTRODUCING TO YOU THE 𝐅𝐑𝐄𝐄 FORM EXPERIENCE!⁣
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All new personal training clients get a FREE fitness assessment and sample training session to kickstart their journey.⁣
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Our FORM fitness experience includes:⁣
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✅Fitness assessment (analysing your body, movement, strength and fitness)⁣
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✅Lifestyle and nutrition evaluation⁣
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✅Detailed discussion of your fitness goals, aspirations, expectations⁣
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✅Sample workout with our expert trainers.⁣
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After this session, if you decide to join our community and become a client of ours, we will develop a training program specifically to your goals. We’ll also be there to guide you every step of the way.⁣
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We are a team of results-driven personal trainers – backed by education that achieves great success with our clients. With exclusive one to one personal training at FORM, you can achieve what you set out to accomplish!⁣
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Book yours today, link in bio! ⁣
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#PersonalTraining⁣
#ManchesterPT⁣
#FormMcr

2 days & 2 presentations down ✌🏻 @strongclau

2 days & 2 presentations down ✌🏻

@strongclaudpt has not only delivered two excellently informative, research backed seminars to @mcryoungprofessionals @bruntwoodworks but has majorly stepped right out of her comfort zone of 121 personal training & achieved something she never believed she could. Watching Claud deliver these seminars with complete confidence was amazing to see. 👏🏻

We couldn’t be any prouder of watching @strongclaudpt grow over these last few years & we’re so excited to see where her career & other exciting opportunities take her.

You deserve it all. 🤩

#formmcr #formpt #team #dreamteam #femalept #nutritionist #manchesterfitness #corporatewellbeing #events #wellness