Personal Training News | Fitness Transformations | FORM

Fitness

Goodbye lockdown 3.0, fitness classes in Manchester are back!

Fitness

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LET’S TRANSFORM YOU

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#FORMMCR

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3 DAYS TO GO 📅 . We believe people can live bet

3 DAYS TO GO 📅
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We believe people can live better, healthier and more fulfilled lives. The opening of our RESET studio in @bruntwoodworks #Bloc is just the beginning of FORM making this a reality for people all across Manchester.
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Join the FORM community, we can’t wait to see you. Book your classes via the link in bio. Don't miss out on our introductory offer of 21 days of UNLIMITED classes for £30!
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#FORM #FORMMCR #fitness #wellbeing #health #training #gym

With all this launch excitement, we need to RESET

With all this launch excitement, we need to RESET 🧘
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Come to your home away from home - a place where you can take time to ground yourself and take care of you. This class is about finding authenticity, connection and balance amidst your busy life.
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Take a moment to slow down. Breathe. And connect with you.
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Sounds good doesn’t it? Sign up for your RESET class now and enjoy our introductory offer of 21 days of UNLIMITED CLASSES for £30! Link in bio.
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RESET by FORM
Bloc
17 Marble street
Manchester
M2 3AW
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@bruntwoodworks #FORMMCR #FORM #gym #wellbeing #mindfulness #health #fitness #mentalhealth

Well that was a bit good wasn’t it 🤩 4 weeks

⭐ BOOKINGS NOW LIVE! ⭐ . What class will you c

⭐ BOOKINGS NOW LIVE! ⭐
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What class will you choose? 💪
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Do you need mindfulness, revitalisation and a focus on movement? RESET with our yoga, Pilates and barre classes in our NEW studio. BOOK NOW for 21 days of UNLIMITED CLASSES for JUST £30!
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Our new classes are waiting for you. Come sweat with us 💦 Start your FORM fitness journey today.

Come and join us at @bruntwoodworks. Link in bio.
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@bruntwoodworks #health #fitness #wellbeing #gym #FORM #FORMMCR

🚨Join us ONE LAST TIME at @hatchmcr tomorrow! 🚨
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Life is busy so take a moment to slow down, ground yourself and RESET with us. There will be live music and expert coaching.
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When you buy your ticket you also get entered into our prize draw to win 5 RESET classes for you and a friend when our new studio doors open! BOOK NOW. Link in bio!
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#FORM #FORMMCR #hatch #yoga #wellbeing #fitness #events #eventsmcr #MCR

Meet Katherine Aka Kat Kat came to @formmcr havin

Meet Katherine Aka Kat

Kat came to @formmcr having already embarked on her weight loss journey

She had lost 2 stone utilising principles from Slimming World,

However she also wanted to implement resistance training into her life as she never found her groove with it

Here @formmcr we believe for long term weight loss, implementing exercise is one of the most important facets

In came coach @rzkfit here are his words

“I wanted this journey to be educational for Katherine.

I already knew that she had lost 2 stone previously whilst using principles that she enjoyed.

My aim was to prevent taking away any strategies she enjoyed using, whilst avoiding any plateaus and keep the weight loss ball rolling

The plan was to help Katherine maintain the weight she lost, long term”

Katherine managed to lose a further staggering 45lbs (20kg)!

The changes that we have had to implement into Kats life are for the future.

She is aware that she needs to maintain the important habits that got her to where she is now

Katherine now goes out regularly, enjoys herself but also understands the principles to ensure she can maintain a healthy, enjoyable life.

We are so proud of her

#FORM #FORMMCR