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Hattie’s Story

LET’S TRANSFORM YOU

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#FORMMCR

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THIS IS IT!!! The FINAL push before we can re-op

THIS IS IT!!!

The FINAL push before we can re-open the doors & welcome you all back in to FORM with open (socially distanced) arms again. 🤗

Until then we have just 6 more weeks to push through, get you back match ready & drive up those motivation levels ready to smash the best summer EVER!!

So we have our last REFORM REMOTE going live again next week, but this time with a twist.

Join us over these next 6 weeks as we travel virtually over the country hitting major landmarks & getting stuck into team challenges until we arrive back at FORM on the 12th April for our final destination.

What’s involved;
- 6 online training sessions to choose from each week 🏋️‍♀️
- Be placed into teams with FORM coaches leading the way 👨‍👩‍👧‍👦
- Jump onto weekly challenges & competitions with your team 🥇🥈🥉
- Be held accountable by your team & coach to make sure you get the work done 👊🏻

All for £150 for 6 weeks of training!!

Don’t wait until gyms reopen, get a head start now & be in the best possible place to have the most amazing summer we’re sure you’ll remember for years to come. 👊🏻👊🏻

Give us a shout if you want to get involved & if you refer a friend we’ll give you both 25% discount just because we’re good like that! 😜✌🏻

Email info@formmcr.com & say I’M IN!!

The winner of the REFORM Remote competition is ...

The winner of the REFORM Remote competition is ......⁣⁣
⁣⁣
@suzbry83 🙌🏻🎉
⁣⁣
Thank you to everyone that entered! if you haven’t won and still wish to get involved we have a few more spaces available.⁣⁣
⁣⁣
The REFORM Remote - This is like no other online training experience. You will be held accountable to our assigned coach and team. Experience the FORM group personal training methods from the safety of your own home. No matter what equipment you have or your experience level, we know we can get you to train at your best. ⁣⁣
⁣⁣
During our live zoom sessions only the coach will be able to see you training so don’t worry about your technique we will be here to correct you and with the use of Myzone Remote we will be able to ensure you are working in the correct intensity zones. ⁣⁣
⁣⁣
Weekly check ins, 6 online live sessions, pre recorded sessions to do at your own time, access to our private Facebook group, heart rate monitor system and much more….

You know the physical benefits of working out. But

You know the physical benefits of working out. But beyond physicality, how does exercise aid your mind? With anxiety levels at an all-time high during lockdown 3.0, there’s never been a better time to explore the power of fitness to improve your mental health and wellbeing.

The pandemic has pushed us all to the limits. The need for a healthy mind is overwhelming. Fortunately, by providing you with a clear focus, fitness can be a vital coping mechanism during challenging times in your life – hit the link in our bio to find out how.

#mentalhealth #wellbeing #lockdown

With the start of the new 4 week REFORM Remote on

With the start of the new 4 week REFORM Remote on Monday the 1st we thought we would give you the chance to win your place (worth £120)!!⁣
⁣
Simply follow us, like the post and tag 3 friends. Winner will be announced on Friday!! ⁣
⁣
REFORM Remote - This is like no other online training experience. You will be held accountable to our assigned coach and team. Experience the FORM group personal training methods from the safety of your own home. No matter what equipment you have or your experience level, we know we can get you to train at your best. ⁣
⁣
During our live zoom sessions only the coach will be able to see you training so don’t worry about your technique we will be here to correct you and with the use of @myzonemoves Remote we will be able to ensure you are working in the correct intensity zones. ⁣
⁣
Weekly check ins, 6 online live sessions, pre recorded sessions to do at your own time, access to our private Facebook group, heart rate monitor system and much more…. ⁣
⁣
Get entering and good luck!!

PT stereotypes (from left to right) Kaif - the PT

PT stereotypes (from left to right)

Kaif - the PT who doesn’t drink, stands there sipping Diet Coke, will no doubt be training at 7am the next morning.

James - loves CrossFit, will have you doing burpee AMRAP’s within 5 minutes of knowing you.

Ben - Ex sportsman, loves plyometrics, shredded since birth. Big Joker, loves a laugh

David - Not touched a carb since 08, competes in WBFF, massive Bellend

When your client has been talking a big game about

When your client has been talking a big game about smashing the weights when the gym opens 😤...

but now doesn’t want to because its too cold 🥶

#formmcr