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JOURNAL

Fitness

12-Week Program Power: Building Lasting Habits

12-Week Program Power: Building Lasting Habits
  • Top tips for starting back at the gym
    Fitness

    Top tips for starting back at the gym

    Starting back at the gym is never an easy task. It can often be quite challenging to remember what to do at the gym…

  • Goodbye lockdown 3.0, fitness classes in Manchester are back!
    Fitness

    Goodbye lockdown 3.0, fitness classes in Manchester are back!

    Goodbye lockdown 3.0, fitness classes in Manchester are returning and boy, are we glad to welcome you all back! With the news that gyms can reopen on…

  • FORM puts fitness at the top of the agenda at Bruntwood Works
    Fitness

    FORM puts fitness at the top of the agenda at Bruntwood Works

    People of Manchester: prepare to transform your mental and physical wellbeing when you gain access to an exciting new FORM fitness concept at Bruntwood…

  • Yoga At Hatch
    Fitness

    Yoga At Hatch

    Sweat together at last! Join the team behind FORM, and their new yoga concept RESET for the first in a series of outdoor social…

  • Setting fitness goals when weight loss ain’t your thing 
    Fitness

    Setting fitness goals when weight loss ain’t your thing 

    Alternative gym goals that have nothing to do with losing weight and everything to do with living your best life.  If you’re keen to…

  • FORM at work: promoting exercise and wellbeing at Bruntwood Works
    Fitness

    FORM at work: promoting exercise and wellbeing at Bruntwood Works

    Experiencing the power of FORM first-hand sparked another kind of fitness revelation for Bruntwood CEO, Chris Oglesby. Discover how one man’s health journey set in motion a partnership that’s now…