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Group Personal Training

Ready to take your fitness up a gear? Our small group personal training sessions teach you how to eat and train right. Cut through the confusion around nutrition, train alongside like-minded people and make your fitness goals tangible.  

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Group Training

FEEL CHALLENGED
AND
INSPIRED

Workout alongside people who share similar fitness goals to boost your motivation and feel a part of an inspiring community. Together, you’ll reset your perception of what’s physically possible so you can push your fitness to the next level and have fun in the process

AS A CLIENT YOU’LL RECEIVE...

HOW DOES
GROUP PERSONAL TRAINING
WORK?

You’ll be training alongside seven REFORM members using state of the art equipment. In each and every group personal training session, an elite performance trainer who understands your unique fitness goals will guide you every step of the way. You’ll meet three times a week for eight weeks as a group, focusing on cutting body fat, improving muscle tone and pushing your body to the limit. 

Your nutrition nailed

When it comes to nutrition and fitness, you can’t have one without the other. That’s why we provide you with an extensive recipe booklet with calorie specific meal options before your first group training session. Plus, your coach will give you tailored nutritional advice based on your long-term targets. This advice will be adapted as you progress over the subsequent eight weeks. 

Share your journey 

Become a FORM member and join our closed Facebook support group. Personal training progress can be shared with other members, helping you inspire each other. You can also post pictures of your meals, ask your coach questions and support other members. All of which helps you feel more connected to your fitness community and puts you on an easier path to your long-term goals. Learn more about what it means to be a part of FORM.  

VIEW OUR TRANSFORMATIONS

Group Training

I have achieved something I never thought was possible.

 

Hattie, 27

IS GROUP PERSONAL TRAINING RIGHT FOR YOU?

If you get the best out of your sessions by training with others, our group personal training sessions are ideal for you. You get to vibe off people in your shoes, empowering each other through shared experiences and celebrating progress as individuals and as a group.  

Think you’ll get more out of solo fitness sessions? We’ve got you covered. Discover how to achieve transformational results through 1-to-1 personal training. Also explore our other fitness services. 

 

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