The top 3 benefits of corporate wellness programmes

The top 3 benefits of corporate wellness programmes

Companies across the world are starting to realise how important it is to take care of their staff. This is largely because during the last 12 months, all of us have had to make difficult decisions and choices in order to protect our own health and wellbeing, so it makes sense that our workplaces do as well.  

Corporate wellness programmes are designed to support and aid the health and wellbeing of your workforce through holistic approaches. This could include a range of activities, from yoga, to meditation and pilates. They can also be used as a new method of team training outside the workplace while providing staff with positive coping mechanisms to help support them through challenging times both personally and professionally.  

Benefits of corporate wellness programmes

With employee burnout and work related stress becoming a more acknowledged issue than ever before, it is no surprise that corporate wellness programmes are starting to become more popular. Here at FORM, we take your wellness seriously, and believe that it is something you, as an employer, should make a priority as well.  

Employee recruitment and retention

Modern workforces expect to be looked after by their companies, and if you are falling short in this area then you may find that you lose some of the best members of staff to your competitors.  

Of course it goes without saying that corporate businesses want the best members of staff working for them. But in order to attract the best you have to be the best. Therefore, by offering employees additional benefits, such as a wellness programme, you can entice the cream of the crop in your industry. This is one of the many reasons why businesses, both big and small, use the facilities we have at RESET.  

Employees are increasingly placing importance on companies to take responsibility for their employees’ health and wellbeing. So by having a corporate wellness programme in place, you can show potential new recruits that when working for you, they will be appreciated and cared for. This may help you gain a competitive edge when compared to other employers. 

Lowers health risks

Having a corporate wellness programme for your business can improve employee health, which will not only make for a happier and more productive workforce, but will also lower health risks.  

Many companies fail to monitor the health and wellbeing of their workforce and then act surprised when staff members are continually off sick. You should remember that, as employees spend a huge amount of their time at work, you should be attempting to improve employee health and wellbeing wherever possible. Your staff being in better health and having a more positive mindset can then have a knock on effect on wider company benefits – reducing sick days, improving resilience, increasing productivity, and unlocking higher performance levels. 

Reduced stress levels

We all know what it feels like to be stressed. Whether it is because of problems at home, or work-induced, stress is a serious condition that can have physical and mental health implications. Therefore, by having a wellness programme to offer your team, you can help them to de-stress at the end of a difficult day and go home feeling relaxed and ready to chill. 

Having a restful evening after work also improves your staff’s ability to handle workload and tasks the following day.  

Corporate wellness programmes at Reset

Here at FORM, we offer a range of different corporate wellness programmes that can help to ensure that your team’s health and wellbeing is being protected and cared for. Setting up a wellness programme with us doesn’t have to be difficult or time consuming, and won’t add to your ever-growing workload. Instead, it is a great opportunity for all the team, including senior staff members, to get together and make their health and wellbeing a priority. From our personal training programmes – available both online and face-to-face, to our mindful yoga and nutrition support, we have everything you and your team need to unlock a happier, healthier workforce. Get in touch to discuss how we can help.

  • Our guide to the best women’s tricep exercises

    Our guide to the best women’s tricep exercises

    Add definition to your muscles with our guide to the best women’s tricep exercises. They require minimal equipment and are suitable for all fitness…

  • How to Improve Employee Wellbeing at Work

    How to Improve Employee Wellbeing at Work

    Prioritising employee wellbeing at work is beneficial for both the employee and the employer alike. If your employees experience good mental and physical wellbeing…

  • Work smarter & live better with RESET

    Work smarter & live better with RESET

    We all live busy lives, and if there is one thing the pandemic has taught us, it’s that you need to take time for…