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TRANSFORMATIONS

Caroline

Programme: 1-2-1 Personal Training
Duration: 9 weeks

Despite being very lean Caroline was never truly happy with her body shape and wanted to get in the shape of her life for her holiday this year.

Over a 9 week period Caroline stuck to a consistent training regime & followed a simple nutritional plan designed by her personal gym trainer which led her to getting her dream body.

9 weeks later & I think it’s fair to say Caroline looks incredible!!

– 6kg / 13.2 total lbs dropped
– 6 % body fat dropped
– New found confidence instilled

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