TRANSFORMATIONS

Caroline

Programme: 1-2-1 Personal Training

Duration: 9 weeks

BEFORE

AFTER

Despite being very lean Caroline was never truly happy with her body shape and wanted to get in the shape of her life for her holiday this year.

Over a 9 week period Caroline stuck to a consistent training regime & followed a simple nutritional plan designed by her personal gym trainer which led her to getting her dream body.

9 weeks later & I think it’s fair to say Caroline looks incredible!!

– 6kg / 13.2 total lbs dropped
– 6 % body fat dropped
– New found confidence instilled

GO BACK

LET’S TRANSFORM YOU

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