Pilates Burn
Class Styles
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Pilates Control
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Abi
Pilates InstructorThe Boring Stuff
Teaching since 2015 – Trained with Stott Pilates & Polestar
The Fun Stuff
The Best song to move to?
Anything by Tom MischWhen you’re not teaching, where will we find you?
Walking the dog in the park near my houseFavourite local hangout?
Tariff & Dale, Trove and of course RESET!What does movement mean to you?
Movement = freedom -
Carly
Barre InstructorThe Boring Stuff
Teaching since
The Fun Stuff
Best song to move to?
Gimmie Gimmie Gimmie – Abba
When you’re not teaching, where will we find you?
On a stage somewhere, in a cafe with my head in my laptop or in my bed bingeing The Handmaid’s Tale.
Top 3 (dead or alive) dinner guests?
Julia Roberts, Freddie Mercury and Dominic Richard Harrison
Favourite local hangout?
Trove and Jimmy’s Bar
What does movement mean to you?
Movement is such a huge part of my life. It’s my therapy, my constant, my routine. It means so much to be that I get to share my love of movement with others and create that for them too.
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Dan
Yoga InstructorThe Boring Stuff
200 hr registered yoga teacher (YAP 2017) with a special interest in mindfulness & meditation
Certified Breath Coach – YOGABODY (2021)
The Fun Stuff
Best song to move to?
The Bare Necessities – Mowgli and Balloo from the Jungle Book
When you’re not teaching, where will we find you?
Curled up on the sofa reading, or tucked in the corner of a quiet bar enjoying a drink.
Top 3 (dead or alive) dinner guests?
Robin Williams, Greta Thunberg, Jon Kabat Zinn – he’s my hero and taught me to meditate!
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Laura
Pilates & Barre InstructorThe Boring Stuff
BASI mat Pilates
The Fun Stuff
Best song to move to?
Anything with a beat that you can turn up loud. Pre-class solo dance party to Renegade by Big Red Machine and Taylor Swift. For a sweaty barre class, give me Make It Up by Tirzah, for some pilates feel good vibes, give me More Than A Woman (SG’s Paradise Edit) by the Bee Gees.
When you’re not teaching, where will we find you?
When I’m not teaching, you’ll find me making people’s dreams come true making coffees and selling pastries at Trove. I try to get outside for a walk every day, often with a podcast in my ears, and let’s be honest – netflix and my couch at the end of the day.
What does movement mean to you?
Movement to me is a way to let go of all the negative self talk crap that can run riot in my brain. When I’m on the mat, whether I’m doing something cool or figuring out some new transitions, or just enjoying how my body is feeling in that moment, it allows my focus to turn internal and move past what I look like. I always tell my clients, who cares what you look like! Movement should be fun, it’s often silly, and it will not look the same on everyone. As long as you feel better after you finished than when you started, it did it’s job.
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Leroy
Barre Instructor
The Boring Stuff
Gym intructor level 2, Personal Training level 3, Exercise to music, Barre Concept
The Fun Stuff
Best song to move to?
I live for Whitney Houston – I want to dance with somebody
When you’re not teaching, where will we find you?
I love to take other peoples classes, walking my little dog Frank and jumping into cold water.
Top 3 (dead or alive) dinner guests?
Wentworth Miller – because I want to marry him
Ru Paul – because its Ru Paul
Robin Williams – because I love to laugh
What does movement mean to you?
Movement is therapy, I love to move my body in ways that make me feel strong, in ways that make me feel sexy and ways that make me feel free.
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“Movement should be fun, it’s often silly, and it will not look the same on everyone. As long as you feel better after you finished than when you started, it did it’s job'”
