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TRANSFORMATIONS

REFORM member

Programme: Reform Group Training
  • 23 pounds dropped
  • 15% body fat dropped
  • 25 overall inches lost
  • Looks & feels 10 years younger

This lady joined us on our REFORM group training programme, training with our Manchester based Personal Trainers. 

She was already leading a VERY active lifestyle, cycling everyday and going on long walks at the weekends with family BUT has struggled to lose weight over the last few years, especially after entering menopause. 

She decided to take the plunge & jump on our REFORM group training sessions. She may be one of the more senior members of the FORM family but she has embraced the training regime, lifting weights & doing things she never dared dream of! Her fitness has improved dramatically & she has found strength she never knew she had & her body is constantly improving. 

The REFORM fits so perfectly into this clients life that she now see’s it as a long term part of her lifestyle.

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